A well balanced, soft tasting blend of herbs and flowers aiding sleep and relaxation. Calming OATSTRAW to relax the body and mind. PASSION FLOWER HERB, used for centuries to ease restlessness and anxiety. CHAMOMILE, known for its potential relaxing and sedative effects. Finally, a hint of LAVENDER helping to quieten the brain, whilst adding to the delicious flavour. Caffeine free. Oatstraw may contain traces of gluten.